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Autumn Donovan

I have been in practice for 25 years I have a naturopathic and herbal medicine practice in Christchurch, Naturopathic consults with me help you incorporate natural health strategies into your short and long-term health care plans. The benefits of a consultation is the time it gives to explore your health history and address your current health concerns. With this time, I gain a clear understanding of your needs. As a result, I can create a personalised treatment plan that supports your short- and long-term well-being. Your treatment plan can include nutritional recommendations, natural medicines (such as herbal medicines and supplements), lifestyle modifications, and mind-body practices that is based on evidence informed integrative health care. With a naturopathic consult, you’re investing in focused, one-on-one care. This means you’ll receive support that is personalised and aligns with your health goals. In other words, a tailored, holistic, natural health plan just for you.