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Julie Wilson

My main focus is working with women’s reproductive health - from preconception planning to fertility and pregnancy yoga, balancing hormones related to menstrual irregularities to menopause as well as helping women to reduce stress and live their best life. I have been a naturopath since 2007 and a yoga instructor since 2013. Over the years I have seen how the movement, focus and breathwork of yoga can immensely help both our physical and mental health. I've also seen and felt how more subtle myofascial and lymphatic work can release tension better than the strongest massage. True natural, holistic health is so much more than simply treating conditions with natural and herbal alternative medicines; it really is about helping people to find holistic practices to support their overall health. For many women, the benefits of yoga, lymphatic work and myofascial release coupled with natural medicine can bring about profound changes.