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Lauren Glucina

I'm Lauren, a Naturopath, Medical Herbalist and Nutritionist based in Auckland, New Zealand, supporting clients across New Zealand and Australia through online consultations. My clinical focus is thyroid health and beyond. Whether you're navigating hypothyroidism, hyperthyroidism, Hashimoto's disease, Graves' disease, postpartum thyroiditis, thyroid nodules or pre- and post-thyroidectomy care, I provide individualised support tailored to your needs. The thyroid doesn't work in isolation. It responds to a range of influences, including nutrient status, dietary patterns, stress, blood sugar regulation, gut health, hormonal changes, infections and environmental exposures. Understanding these interconnected factors is central to my approach. This is what I mean by thyroid health and beyond: looking beyond the thyroid itself to consider the wider body systems and lifestyle factors that may be influencing how you feel. My goal is to help you better understand your health, work towards improved energy and mental clarity, and feel more confident navigating your wellbeing. My approach combines personalised nutrition, practical lifestyle strategies, herbal medicine and evidence-informed supplementation, with recommendations designed to fit into real life. I offer one-on-one consultations, comprehensive support packages for those seeking more in-depth guidance, and online programs you can work through at your own pace. Where appropriate, functional testing may be used to explore potential contributors to your symptoms, including detailed thyroid investigations, stress-related hormone assessments and gut microbiome testing. With 10+ years of clinical experience, I aim to create a supportive, non-judgmental space where you feel heard, understood and actively involved in your care. Together, we work towards a clearer understanding of your health and a personalised approach that supports your individual needs.