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Lisa Pomare

Hi, I am Lisa Pomare a registered Naturopath and Medical Herbalist based in sunny Tauranga, also seeing clients online all over New Zealand. I am here to support you through perimenopause, menopause and assist with healthy ageing. I don’t believe this phase should hold you back from embracing all that life offers. Whether it's sleep troubles, low energy, or a restless mind- I've got your back. Together, we'll build a foundation of health through nutrition, lifestyle changes, and the right herbs and nutrients. I'm your ally, offering support, knowledge, and celebrating your victories as we navigate this journey together, making menopause a positive, empowering chapter in your story.