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Lydia Mossman

Kia Ora, I'm Lydia. I'm a registered naturopath and medical herbalist with an integrative approach to health and wellness. I aim to blend traditional healing knowledge with current evidence-based practice to create holistic and tailored treatment plans. I’m passionate about an individualised approach to health and believe that long lasting vitality can be achieved through sustainable and practical changes. My areas of focus include; Gut health Immune support Hormones + menstrual cycle support Preconception, pregnancy + postpartum care Skin health (psoriasis, acne, eczema) Mental health (anxiety, stress management)