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Milly van Dam

My journey to becoming a naturopath began in the realm of competitive sports - a lifestyle that felt very masculine in nature. Earning a Bachelor in Sports Coaching, I had the privilege of mentoring athletes, helping them strive for their best. However, as I approached graduation in 2020, I became more conscious of how disconnected I was from my body. I was more curious about the importance of nutrition for overall health, rather than its importance for optimising athlete performance. My focus on performance eventually overshadowed my own needs and an injury forced me to pause and reflect. I took this time to explore life outside of training and what it was like to flow through life in a more feminine manner - this was where I found myself drawn to naturopathy. In 2021, I took the leap and pursued a Postgraduate Diploma in Naturopathy, as it was clear to me that Mother Nature has always held the resources to maintain the strong foundations of our existence, I just had to re-condition and strengthen my relationship with her. My current areas of interest lie in gut and women’s health. You can find me practising out of The Herbal Dispensary clinic in Raglan - if you are feeling the pull to rediscover your own innate wisdom and find balance in your life. Together, we can cultivate a deeper understanding of your body’s needs, empowering you to flourish, thrive and live a fulfilling life.