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Sarah Brenchley

I am a naturopath, nutritionist, herbalist and qualified coach who has a special interest in menopausal health, including the post menopause years. I am particularly passionate about nutrition for menopause and beyond. The coach training I have received has included relationship, life purpose and career coaching - all aspects particularly important during our mid-life. I also work part time as a health coach & research assistant at AUT coaching those who have experienced stroke and heart disease to reduce their risk. I use herbs, flower essences, supplements, diet and mindfulness practices (I am also a trained yoga teacher). I offer one on one consultations, online group programmes, workshops, and Menochef Cookery Classes. I am also a contributing writer for the international digital magazine Menopause Life and a licensed Menopause Experts Group champion. Come and join my free Facebook Group - The Women's WellBeing Circle: https://www.facebook.com/groups/257168352476633 and get to know me or find out some more about what I do at: https://sarah-brenchley.com/links or https://www.facebook.com/sarah.brenchley.5/